Berry & Banana Smoothie

Serves 1

Time: 15 minutes

Ingredients

4 Large Strawberries

1 Small Banana

Hand full of Blueberries

Hand full of Raspberries

¼ Cup Low-fat Plain Yogurt

¼ Cup Cranberry Juice

1 Tbsp. Honey

Directions

Rinse all your berries, then pat them dry with a paper towel.

Cut your strawberries into halves and then slice your banana.

Add everything in the blender, make sure you pour the juice first and then blend on 3rd speed for about 3 minutes and then on 1st speed for 5 minutes.

Pour your smoothie in a glass and place in the fridge to chill.

Enjoy. xx

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